Free Seniors (65+) Walking Groups in Bokarina QLD

CorePlus Kawana

Birtinya QLD · Approx $35.00 · Fitness Training

About the GroupCorePlus Kawana offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Join Sunshine Coast Dragon Boat Club

Bokarina QLD · Approx $100.00 · Dragon Boat Racing

Sunshine Coast Dragon Boat & Outrigger Canoe Club offers paddling opportunities for all ages and skill levels, fostering teamwork, confidence, and fitness.Training Sessions: Tailored groups including Juniors (under 18), Premiers (18-39), Senior A (40-49), Senior B (50-59), Senior C (60+), and Pink Ladies (breast cancer survivors). Sessions focus on fun,...

Kawana Football Club Inc

Birtinya QLD · Approx $50.00 · Soccer

Kawana Football Club Inc is a vibrant soccer club located in Birtinya, Queensland, offering opportunities for players of all ages and skill levels to participate.Training sessions: Regular training caters to beginners, social players, and competitive athletes aiming to develop skills and fitness.Play opportunities: The club competes in the FQPL 3...

Soccajoeys Warana at Kawana Indoor Sports

Warana QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Warana. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Caloundra Football Club

Meridan Plains QLD · Approx $50.00 · Soccer

Caloundra Football Club offers soccer opportunities for players of all ages and skill levels at Meridan Sport Complex on the Sunshine Coast. Whether you're looking for competitive leagues, social play, or junior development, there are teams and programs to suit everyone.Regular training sessions for juniors and seniorsCompetitive and social teams...

Join Kawana Powerblades Dragon Boat Club

Minyama QLD · Approx $100.00 · Dragon Boat Racing

Kawana Powerblades Dragon Boat Club Inc is a club for paddlers over 50, welcoming both social paddlers and competitive racers on the Sunshine Coast.Training sessions: Regular training for all skill levels, focusing on technique and teamwork.Play opportunities: Participation in social paddling and competitive dragon boat racing events.Membership: Designed for adults...

CorePlus Kawana

Birtinya QLD

Birtinya Jetts

Birtinya QLD

Caloundra Jetts

Currimundi QUEENSLAND

Kawana Tennis Club

Buddina QLD

KT ACADEMY MOOLOOLABA PICKLEBALL

Mountain Creek QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.