Seniors (65+) Walking Groups in Bonshaw VIC

Personal training with Elements Health and Fitness

Sebastopol VIC · Undisclosed · Fitness Training

Elements Health & Fitness is a locally owned fitness studio and gym offering group fitness classes and personal training. Its class timetable includes options such as barre, sprint, yoga, pilates, boxing, circuits, and HIIT.

Soccajoeys Delacombe at Doug Dean Stadium

Delacombe VIC · Approx $190.00 · Soccer

Soccajoeys Delacombe offers Preschool and Junior classes for children who want a fun, coach-led soccer experience. Each session uses games, movement and soccer activities to help children build ball skills, coordination, teamwork and confidence in a welcoming, non-competitive setting.Preschool suits younger children who are starting to learn the basics through...

VRI Delacombe Cricket Club

Delacombe VIC · Approx $50.00 · Cricket

Join VRI Delacombe Cricket Club for inclusive cricket programs across all skill levels and ages, from juniors to seniors.Senior Cricket program for competitive and social play in the Ballarat Cricket Association.Junior Cricket program welcoming young players of all abilities.Woolworths Cricket Blast for fun, introductory sessions for kids.Community events like Last...

Ballarat Highlanders Rugby Union Football Club

Delacombe VIC · Approx $300.00 · Rugby Union

About the GroupBallarat Highlanders Rugby Union Football Club is a community rugby club with a long history of rugby union in Ballarat and a focus on belonging, teamwork and participation.What to ExpectThe club provides rugby union training and competition opportunities in a welcoming environment for new and experienced players.How to...

Kids Tennis Classes @ Tennis Ballarat

SEBASTOPOL VIC · Approx $20.00 · Tennis

Your local coach: Geoffrey Reese - Club Professional Coach for Tennis Ballarat Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Sebastopol Vikings SC

Sebastopol VIC · Approx $50.00 · Soccer

Sebastopol Vikings SC is a family-friendly soccer club based in Sebastopol offering participation opportunities for all ages and genders.Training and play include junior and senior teams competing in local Ballarat & District Soccer Association leagues and State League 3.The club fields both women's/girls' and men's/boys' teams, promoting inclusive community soccer.Members...

Elements Health and Fitness

Sebastopol VIC

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Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.