Free Walking Groups in Burleigh Waters QLD

Goodlife Health Clubs Burleigh Waters fitness club with personal training and group exercise classes

Burleigh Waters QLD · Undisclosed · Fitness Training

Goodlife Health Clubs Burleigh Waters offers personal training and group exercise classes. The club page also lists named personal trainers and current staffed hours.

World Gym Burleigh fitness training and classes

Burleigh Heads QLD · Undisclosed · Fitness Training

World Gym Burleigh offers gym access with group fitness and personal training & coaching, along with class-based options such as reformer Pilates and cycle classes.Open to members with 24-hour accessCurrent class timetable available on the official site

Miami City Training Zone fitness centre

Miami QLD · Undisclosed · Fitness Training

Miami City Training Zone is a Miami fitness location within City Health Clubs offering coached group exercise classes, including general group fitness, aqua aerobics, and performance squad access.

Burleigh Bombers Masters

Burleigh Waters QLD · Approx $50.00 · AFL

Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.

Burleigh JAFC (South East Queensland Juniors)

Burleigh Heads QLD · Undisclosed · AFL

AFL activities in Burleigh Heads, QLD.

Burleigh WFC

Burleigh Waters QLD · Undisclosed · AFL

AFL activities in Burleigh Waters, QLD.

Miami City Training Zone

Miami QLD

World Gym Burleigh

Burleigh Heads QLD

Gold Coast Albert Junior Tennis Club

Burleigh Waters QLD

Burleigh Waters Goodlife

Varsity Lakes QLD

Burleigh Heads Jetts

Burleigh Heads QUEENSLAND

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.