Walking Groups in Cape Cleveland QLD

Spark Movement Studio personal training in Townsville

Townsville QLD · Undisclosed · Fitness Training

Spark Movement Studio provides personal training and coaching programs focused on movement quality, with options for one-to-one personal coaching and semi-personal coaching sessions.

Personal training with MACFIT plus

Townsville QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, mobile personal training, outdoor training, personal training.

NQ Pilates and Fitness Pilates studio with group and individual sessions

South Townsville QLD · Undisclosed · Fitness Training

NQ Pilates and Fitness is a boutique Pilates studio in South Townsville offering individual and small group sessions, including Clinical Pilates programs tailored to different needs and abilities.

Garbutt Magpies female football

GARBUTT QLD · Approx $50.00 · AFL

Join female-only Australian Rules Football at Garbutt Magpies, with organised club participation for children, teens and adults across the full pathway from junior age groups through to senior players.

Townsville Warriors Football Club

Garbutt QLD · Approx $50.00 · Soccer

Join Townsville Warriors Football Club for soccer opportunities open to all ages and skill levels. The club offers training sessions and teams for both adults and kids, with options for social and competitive play.Training and matches for beginners, social players, and competitive athletesTeams available for adults and childrenOpen to all...

Townsville Western Suburbs Cricket Club

West End QLD · Approx $50.00 · Cricket

Discover cricket at all levels with Western Suburbs Cricket Club, from introductory programs to competitive play for juniors and seniors.Woolworths Cricket Blast: Fun introductory sessions for kids starting at age 5, perfect for beginners.Junior Cricket: Training and matches tailored for young players developing skills.Senior Cricket: Competitive teams in Townsville's top...

MACFIT plus

Townsville QLD

PCYC Townsville

Aitkenvale QLD

F45 Thuringowa

Kirwan QLD

F45 Townsville Central

Mysterton QLD

Spark Movement Studio

Kirwan QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.