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F45 Townsville Central

Contact Details

shop 1/277 Charters Towers Road, Mysterton QLD 4812, Australia

Description

WELCOME TO F45 Townsville Central

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

Sports: Fitness Training

Recently added Social Groups & Activities

Cardio Tennis @ Chandler Tennis Centre

Your local coach: Adam Farley - Club Professional Coach for infinity Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Chandler QLD
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Hope Island Tennis Club Inc

Your local coach: Michael Ahearn - Club Professional Coach for Mike Ahearn Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
HOPE ISLAND QLD
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ St Margaret Marys School

Your local coach: Caitlin Heath - Junior Development Coach for Top Shot Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Croydon Park SA
Approx $20.00
Age: 18 - 65+
Undisclosed
Bundanoon Walk ‘n Talk image

Bundanoon Walk ‘n Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bundanoon (nsw) (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Bundanoon (nsw) NSW
FREE
Age: 18 - 65+
Mon, Fri
Picton Pathfinders image

Picton Pathfinders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picton (NSW).
Walking Speed: Slow pace
Frequency: Fortnightly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Picton NSW
FREE
Age: 18 - 65+
Tue
Blacktown and Surrounds Walkers image

Blacktown and Surrounds Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blacktown (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Blacktown NSW
FREE
Age: 18 - 65+
Thu

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WELCOME TO F45 Townsville Central

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

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