Free Walking Groups in Caravan Head NSW

Sail with Connells Point Sailing Club

Connells Point NSW · Approx $300.00 · Water Sports - Sailing

Connells Point Sailing Club is a vibrant dinghy racing club located on the Georges River, offering a welcoming environment for sailing enthusiasts of all ages and skill levels.Regular dinghy racing sessions for competitive and social sailorsTraining and coaching opportunities for beginners and experienced sailorsActive participation in local and regional sailing...

Stay Safe with Marine SafetyWorks

Kareela NSW · Approx $300.00 · Water Sports - Sailing

Marine SafetyWorks provides marine safety and sea survival training for people involved in boating and sailing.The business also offers service support for inflatable lifejackets, giving participants and boat owners a clear way to maintain essential safety equipment before heading out on the water.This is a practical option for sailors and...

Vision Personal Training Blakehurst for coached workouts and personal training

Blakehurst NSW · Undisclosed · Fitness Training

Vision Personal Training Blakehurst offers 1-on-1 personal training and scheduled group training sessions such as X-Train, Boxing, BASE, MAX, and FLEX.

Oatley FC

Oatley NSW · Approx $50.00 · Soccer

Oatley FC is a well-established not-for-profit soccer club founded in 1975, located in Oatley, NSW.Training and play opportunities include:Over 70 teams across various age groups and skill levels, from juniors to seniors.Regular training sessions designed for beginners, social players, and competitive athletes.Competitive leagues and social matches held at Renown Park...

Personal training with David Kadir Personal Training

Sylvania NSW · Undisclosed · Fitness Training

David Kadir Personal Training offers personal training at Fitness First Sylvania, with David Kadir listed on the club page as a trainer for strength & conditioning and weight management/body composition.The business is also listed in the AUSactive directory with current registration and group exercise class activity.

Vision Personal Training Sylvania: personal training and group workouts in Sylvania

Sylvania NSW · Undisclosed · Fitness Training

Vision Personal Training Sylvania offers one-to-one personal training at its Sylvania studio, with personalised programs created with a trainer. The studio also lists scheduled group training sessions such as BASE, X-Train, MAX, FLEX, Run Club and Walk Club.

Vision Personal Training Blakehurst

Blakehurst NSW

Sylvania Fitness First

Sylvania NSW

Anytime Fitness Sylvania

Sylvania NSW

Kareela Golf Club

Kareela NSW

Anytime Fitness Jannali

Jannali NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.