Menai parkrun - Sutherland Shire Council
Activity Details
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Menai parkrun **
Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part of a training plan.
It offers an opportunity for all the local community, regardless of age or gender, to come together on a regular basis to enjoy this beautiful park and get physically active into the bargain. We want to encourage people to run, jog or walk together irrespective of their ability - this event is truly open to all and best of all it really is FREE!
Taking part is easy - just register through the parkrun website before your first ever parkrun. The great thing is that you only ever need to do this once! Then just set your alarm for Saturday morning and get yourself there!
Most parkruns also have post parkrun coffee catchup - please see event page for details and join us! Maybe swap stories about your run that day, chat to other parkrunners over a cup of tea or coffee and just be an important part of this new community.
So whether you are a complete novice looking to get yourself started on your own 'running journey' or a seasoned athlete wanting to use this as a part of your training schedule, you're welcome to come along and join your local parkrun.
- This activity is provided by parkrun Australia. Contact parkrun Australia for any queries.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Running, Walking |
| Gender : | Any |
| Days : | Saturday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
About the provider
parkruns are free, weekly, community events all around the world.
Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.
parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.
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