Seniors (65+) Walking Groups in Cockburn Central WA

Personal training with City of Cockburn - Cockburn ARC

Cockburn Central WA · Undisclosed · Fitness Training

Cockburn ARC offers group fitness classes and personal training through its gym and studio program.130+ group fitness classes each weekBookable classes across studio, cycle and aquatics formatsPersonal training with a team of trainers

PUFF Personal Training in Success

Success WA · Undisclosed · Fitness Training

PUFF Personal Training offers personal training and group exercise classes in Success.One-on-one sessions are available.Small group training and seasonal bootcamps are part of the service offering.The business also provides indoor and outdoor fitness programs.

Step into Life East Victoria Park personal training and group exercise

Beeliar WA · Undisclosed · Fitness Training

Step into Life East Victoria Park offers personal training and group exercise classes, including boot camp and outdoor training. The listed services also include boxing and martial arts style sessions.

Rebound Health – Success - Exercise Physiology

Success WA · Approx $100.00 · Fitness Training

Rebound Health – Success offers exercise physiology at Goodlife Health Clubs Success in Success. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Join Fremantle Cockburn Hockey Club Today

South Lake WA · Approx $50.00 · Hockey

Fremantle Cockburn Hockey Club (FCHC) is one of Perth's oldest hockey clubs, established in 1933. The club welcomes new members of all skill levels and offers a wide variety of grades for Men, Women, Juniors, and Masters.Participation Opportunities:Teams available for everyone, from novice players through to seasoned professionalsMultiple grades across...

Zumba Gold Fitness Class

Atwell WA · $10.00 · Dancing

When: Saturday mornings 8:30am- 9:15amWhere: Atwell Community CentreCost: $10 (Mention Keep Active as the code for your free class)Zumba Gold is perfect for active adult over 40 years old, beginner levelsThe goal is to keep active by dance movement.The class consists of a playlist of music from different countries and...

Cockburn ARC

Cockburn Central WA

Anning Park Tennis Courts

South Lake WA

Success Goodlife

Success WA

Step into Life East Victoria Park

Beeliar WA

PUFF Personal Training

Success WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.