Zumba Gold Fitness Class
Activity Details
When: Saturday mornings 8:30am- 9:15am
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain a healthy living.
You'll make new friends and have an amazing time.
Come join us. We don't bite. Just do it.
- This activity is provided by Victorious Zumba Fitness.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Dancing |
| Gender : | Any |
| Days : | Saturday |
| Age Group : | 36 to 50, 51 to 65, 65+ |
| Level : | Beginner |
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Thinking of dance classses & dance studios?
Group dancing classes provide a fun and social way for both kids and adults to learn a new dance style or improve existing skills. There's a variety of group dance classes available, including ballroom dancing, salsa, swing, and hip hop. Led by experienced instructors, these classes take place in dance studios or gyms and cater to various skill levels, from beginner to advanced.
In group classes, participants typically learn choreographed routines set to music, enhancing coordination and timing. Partnering up for practice fosters social interaction and the chance to forge new friendships. Moreover, group classes provide a fun way to stay active, promoting overall health and well-being.
Aside from classes, social dance groups like dance clubs, meetup groups, or dance parties provide avenues for both kids and adults to meet and dance with like-minded individuals. These settings facilitate making new friends, learning new moves, and showcasing skills acquired in class.
Furthermore, venues such as bars and nightclubs often host dance nights, offering opportunities for free-form dancing and mingling with the crowd. While less structured than classes, these events provide a social atmosphere for dancing.
Overall, group dancing classes and social dance groups offer an enjoyable way for both kids and adults to acquire new dance skills, stay active, and connect with others who share their interests. Whether it's kids dance classes, camps, groups, coaches, or trainers, there are options available for everyone to explore their passion for dance.