Seniors (65+) Walking Groups in Diggers Rest VIC

Kids Tennis Hot Shots at Diggers Rest Primary School

Diggers Rest VIC · Approx $20.00 · Tennis

Hot Shots Tennis at Diggers Rest Primary School gives children a fun way to play and learn tennis through games and activities. The programme uses equipment and court sizes suited to children’s stage of development, helping them build tennis skills through play.Contact the coaching team to enquire about lessons and...

Cardio Tennis @ Diggers Rest Primary School

Diggers Rest VIC · Approx $20.00 · Tennis

Cardio Tennis offers a tennis-based fitness workout at Diggers Rest Primary School in Diggers Rest.Contact the coaching team to enquire about sessions and arrange a trial.

Cardio Tennis @ DIGGERS REST TC INC

DIGGERS REST VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ DIGGERS REST TC INC

DIGGERS REST VIC · Approx $20.00 · Tennis

Your local coach: Aidan Vaughan - Junior Development Coach for Macedon Ranges Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Khalsa Shaouni Sports Club Inc

Plumpton VIC · Approx $300.00 · Basketball

Khalsa Shaouni Sports Club (KS Lions) offers exciting basketball participation for children and young people in Plumpton, Melbourne.Compete in the Melton Basketball Association leagues, now entering the fourth season with teams for various youth levels.Open to all skill levels from beginners to competitive, with over 100 players building skills and...

Cardio Tennis @ Sunbury Primary School

Sunbury VIC · Approx $20.00 · Tennis

Cardio Tennis at Sunbury Primary School in Sunbury combines tennis drills, movement and games in a group fitness session set to music.Contact the coaching team through the programme finder to enquire about joining a session.

Sunbury Lawn Tennis Club

Sunbury VIC

Hillside Tennis Club

Hillside VIC

Sunbury Lawn Tennis Club

Sunbury VIC

Caroline Springs Jetts

Caroline Springs VICTORIA

Mt Carmel Tennis Club

Sunbury VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.