Free Seniors Walking Groups in Dorset Vale SA - Page 3

Total Body PT personal training and group fitness in Morphett Vale

Morphett Vale SA · Undisclosed · Fitness Training

Total Body PT offers personal training and coached group fitness sessions in Morphett Vale.Personal training is available.Group exercise classes include boot camp and boxing / martial arts.Programs also include pre & post-natal fitness and women's only fitness.

Anytime Fitness Woodcroft personal training gym

Woodcroft SA · Undisclosed · Fitness Training

Anytime Fitness Woodcroft offers personal training through its club coaching services, with personalised fitness plans and support focused on individual goals.

Proactive Health – Happy Valley - Exercise Physiology

Happy Valley SA · Approx $100.00 · Fitness Training

Proactive Health – Happy Valley offers exercise physiology at Paragon Fitness Happy Valley in Happy Valley. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Valley Vikings Netball Club

Aberfoyle Park SA · Approx $200.00 · Netball

Join Valley Vikings Netball Club for junior and senior netball across a strong club pathway from ages 5 to seniors. Players can take part in mini-viking sessions for younger children, structured team training for multiple age groups, and organised Summer and Winter competition through SUNA.

Happy Valley Cricket Club

Aberfoyle Park SA · Approx $50.00 · Cricket

Join the Happy Valley Cricket Club, a family-friendly community club based in Aberfoyle Park with a proud history of offering cricket to the local community.The club provides participation opportunities for both Senior and Junior cricket players, welcoming new members of all ages to join leagues and friendly games.New members can...

Ready Set Dance classes - Stage One Dance Studio

Old Reynella SA · Approx $25.00 · Dancing

About the GroupStage One Dance Studio offers Ready Set Dance classes for young children at its Old Reynella studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this...

Clarendon Tennis Club

Clarendon SA

Clarendon Recreation Ground

Clarendon SA

McLaren Flat Tennis Club

McLaren Flat SA

Anytime Fitness Woodcroft

Woodcroft SA

Total Body PT

Morphett Vale SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.