Seniors (65+) Walking Groups in Downer ACT - Page 3

Personal training with Club Lime Dickson

Dickson ACT · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

Next Gen Canberra fitness classes and personal training

Lyneham ACT · Undisclosed · Fitness Training

Next Gen Canberra is a members-only health and lifestyle club in Lyneham offering coached group fitness classes and personal training. Its timetable includes a wide range of classes such as yoga, Pilates, cycling, HIIT, dance and aqua aerobics.

Personal training with Anytime Fitness Dickson

Dickson ACT · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

DICKSON SQUASH CLUB

Dickson ACT · Approx $50.00 · Squash

Dickson Squash Club, founded in 1968, is one of the oldest and most established squash clubs in Canberra. It offers six courts and caters to players of all levels, from juniors to seniors, males and females, novices to advanced.The club provides opportunities to join throughout the year and hosts regular...

Play Hockey with Daramalan Teams

Dickson ACT · Approx $50.00 · Hockey

Participate in Daramalan College's hockey program through girls and boys teams in the Hockey ACT Junior Competition and school sport competitions.Games scheduled on Friday evenings and weekends.Training sessions on Thursdays at National Hockey Centre, Lyneham, from 4:00pm to 6:00pm for all teams.

Inner North Netball Club

LYNEHAM ACT · Approx $50.00 · Netball

Join a welcoming netball club offering team-based participation for juniors, intermediates, cadets and seniors, with mixed and female pathways available. Players can take part in organised competition, develop skills, and enjoy fair play, teamwork and fitness through club-based netball.

Anytime Fitness Dickson

Dickson ACT

Next Gen Canberra

Lyneham ACT

Majura Tennis Club

Dickson ACT

Club Lime Dickson

Dickson ACT

F45 Dickson

Dickson ACT

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.