F45 Dickson
Contact Details
Description
WELCOME TO F45 Dickson
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Mount Ainslie parkrun - Campbell
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burley Griffin parkrun - Yarralumla
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burley Griffin parkrun **
Burley Griffin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ginninderra parkrun - Belconnen
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belconnen walking group - Man Walk
Starting Point: The Waterfront on Soundy Close (outside of Lighthouse Pub)
Start Time: 7:00am
Duration: 45-60 minutes
Days: Saturday
For more information, please visit our website.
Gungahlin parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gungahlin parkrun **
Gungahlin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Nearby Venues
Majura Tennis Club
Majura Tennis Club located in Dickson ACT is an affiliated club with Tennis Australia.
What facilities are available at Majura Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Majura Tennis Club?
...
Sport:
Tennis
Tennis World - Canberra Tennis Centre
Tennis World - Canberra Tennis Centre located in Lyneham ACT is an affiliated club with Tennis Australia.
What facilities are available at Tennis World - Canberra Tennis Centre?
Facilities at this club include: Lighted courts, Outdoor Courts & Indoor.
What courts are avilable at Tennis World - Canberra Tennis Centre?
...
Sport:
Tennis
O'Connor Tennis Club
O'Connor Tennis Club located in O'Connor ACT is an affiliated club with Tennis Australia.
What facilities are available at O'Connor Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at O'Connor Tennis Club?
...
Sport:
Tennis
Ainslie Tennis Club
Ainslie Tennis Club located in Ainslie ACT is an affiliated club with Tennis Australia.
What facilities are available at Ainslie Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Ainslie Tennis Club?
...
Sport:
Tennis
Turner Tennis Club
Turner Tennis Club located in Turner ACT is an affiliated club with Tennis Australia.
What facilities are available at Turner Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Turner Tennis Club?
...
Sport:
Tennis
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