Seniors (65+) Walking Groups in Epping VIC - Page 4

Personal training with Anytime Fitness Epping (VIC)

Epping VIC · Undisclosed · Fitness Training

Anytime Fitness Epping offers 24/7 gym access and personal training.The official location page also describes personalised fitness plans, free fitness consultations, and coaching support.

Lauren Wall School of Dance

Epping VIC · Approx $25.00 · Dancing

About the GroupLauren Wall School of Dance offers ongoing tap classes and movement programs from its Epping location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost:...

Free Inclusive Tennis

Epping VIC · FREE · Tennis

A FREE weekly tennis program for people with disabilities and/or special needs, or if you're just struggling to access mainstream sport programs.✓ Sensory Space✓ Individual Participation Coaches✓ Modified Activities and Games✓ Parents, Carers, Siblings, Support Workers WelcomeWhen: Thursday Evenings during the school term 5pm for anyone under 16 6pm for...

Badminton Epping, Wollert & Northern suburbs Melbourne

Epping VIC · Approx $10.00 · Badminton

For Women only Every Thursday 8pm Badminton Session Casual - $10 per session For Men - We are planning on Wednesdays, Express your interest and we will be in touch

Epping Tennis Club - Social Tennis

Epping VIC · Approx $6.00 · Tennis

Our club has 6 synthetic grass outdoor courts all with lights, situated in a park setting. We provide an inclusive, social and fun atmosphere for all competition and social tennis. We cater to all abilities and ages including juniors, seniors and veterans. We have Book-a-Court, social tennis, coaching.Social tennis is...

Tennis Hot Shots at The Y Leisure City

Epping VIC · $17.00 · Tennis

About the GroupThe Y Leisure City runs Tennis Hot Shots lessons for children in Epping. The program uses smaller courts, modified equipment and stage-based coaching to help children learn tennis in an age-appropriate way.What to ExpectQualified Tennis Australia coaches guide children through Blue, Red, Orange, Green and Yellow levels. Lessons...

Anytime Fitness Epping (VIC)

Epping VIC

Epping Tennis Club

Epping VIC

Epping Recreation Reserve

Epping VIC

Epping Tennis Club

Epping VIC

Ymca Leisure City - Epping

Epping VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.