Free Walking Groups in Ferny Creek VIC

Evolving health and fitness personal training in Sassafras

Sassafras VIC · Undisclosed · Fitness Training

Evolving health and fitness offers personal training and coached group training sessions, along with exercise support for health conditions and virtual or online training.

Sherbrooke Suns Basketball Club

Upwey VIC · Approx $300.00 · Basketball

Sherbrooke Suns is a community-based basketball club offering competitive and recreational opportunities for players of all ages and skill levels.Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior...

Upwey Tecoma football club

Upwey VIC · Approx $50.00 · AFL

Join Upwey Tecoma’s women’s football club for organised local footy with senior, reserves and under 18 teams, plus veterans football for older players. Participation is for female players across a wide age range, with a welcoming pathway into competitive club football.

Mountain Tigers Basketball Club

Upwey VIC · Approx $300.00 · Basketball

Mountain Tigers Basketball Club offers exciting participation opportunities for boys and girls from Under 8 to Under 23 in the Knox Association.Training sessions: Structured by age groups and grades, suitable for all skill levels from beginners to competitive players.Play opportunities: Compete in summer seasons with selected teams, fixtures, and results...

Upwey Tecoma junior football

Upper Ferntree Gully VIC · Approx $50.00 · AFL

Join a junior Australian Rules Football club with boys teams from under 9s through under 16s and an Auskick program for boys and girls. Auskick offers a fun, safe introduction to football and runs alongside junior team training.

The Basin Wildcats Basketball Club

The Basin VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with The Basin Wildcats, a domestic club in the Knox Basketball league.Participate in local domestic competitions suitable for junior players of various skill levels.Email the club for coaching and team involvement queries.

Ferny Creek Tennis Club

Sherbrooke VIC

Ferny Creek Tennis Club

Sassafras VIC

Upwey Tecoma Tennis Club

Upwey VIC

Upwey South Tennis Club

Upwey VIC

Miller Park Tennis Club

Boronia VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.