Free Walking Groups in Fitzroy VIC

Personal training with ACU Sport Gym, Melbourne

Fitzroy VIC · Undisclosed · Fitness Training

ACU Sport Melbourne offers gym access and a range of coached fitness classes, including weekly Pilates and group Reformer Pilates sessions. Membership options include casual visits, multi-visit passes, and unlimited memberships, with access open to students, staff, and the wider community.

Fitzroy Swimming Pool SwimFit and classes

Fitzroy VIC · Undisclosed · Swimming

Fitzroy Swimming Pool is a Yarra Leisure fitness venue offering group exercise classes and SwimFit sessions. SwimFit is a coached small-group swimming fitness program that supports technique and endurance development.

Mzuri Dance Womens Afrobeats and Rhumba Class

Fitzroy VIC · $22.00 · Dancing

About the GroupMzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.What to ExpectSessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small...

Queer As Foxtrot Same-Sex Dance Classes

Fitzroy VIC · $15.00 · Dancing

About the GroupQueer As Foxtrot offers LGBTQI+ friendly Ballroom and Latin group dance classes in Fitzroy for adults and allies. The classes are designed as a supportive way to learn partner dancing, meet people and enjoy a social community setting.What to ExpectGroup classes cover Ballroom and Latin styles, with beginner,...

Newcastle Flyers Interval Sessions - Fearnley Dawes Athletic Centre

Newcastle West NSW · $45.00 · Running

About the GroupNewcastle Flyers Runners Club offers member interval sessions at Fearnley Dawes Athletic Centre in Newcastle West. The club provides a friendly environment for runners working towards personal bests, with members covering road, trail and track distances.What to ExpectSessions include Tuesday interval training, with a 6:00am informal blue track...

Active Ageing Circuit - Inform Physiotherapy Carlton

Carlton VIC · $40.00 · Fitness Training

About the GroupActive Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.What to ExpectSessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and...

ACU Sport Gym, Melbourne

Fitzroy VIC

Fitzroy Swimming Pool

Fitzroy VIC

Carlton Gardens Tennis Club

Carlton VIC

Fitzroy Goodlife

Fitzroy VIC

Project Better - HQ

Collingwood VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.