Fitzroy Goodlife
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Squash Courts
✔️ Weights
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: No
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
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Outdoor Personal Trainer in Princess Park
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Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
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•Monthly Memberships
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Nearby Venues
Carlton Gardens TC
Carlton Gardens TC located in Carlton VIC is an affiliated club with Tennis Australia.
What facilities are available at Carlton Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Fitzroy Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
F45 Fitzroy
WELCOME TO F45 Fitzroy
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Fitness Training
Carlton Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
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Fitness Training
Carlton Baths
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We run a wide range group fitness classes each week, our 25 metre outdoor pool is open from October to April each year, we offer summer swimming lessons for all ages and abilities, and facilitate a range of children's sporting and developmental programs in a safe...
Sports:
Water Sports
,
Fitness Training
,
Soccer
,
Basketball
,
Netball
,
Volleyball
,
Dancing
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Surrounding Suburbs
Looking for local fitness training groups near Fitzroy VIC?
Carlton Gardens TC
Carlton Gardens TC located in Carlton VIC is an affiliated club with Tennis Australia.
What facilities are available at Carlton Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Fitzroy Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
F45 Fitzroy
WELCOME TO F45 Fitzroy
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Carlton Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
Carlton Baths
Carlton Baths welcomes members and visitors to use our range of facilities and services.
We run a wide range group fitness classes each week, our 25 metre outdoor pool is open from October to April each year, we offer summer swimming lessons for all ages and abilities, and facilitate a range of children's sporting and developmental programs in a safe...
Sports:
Water Sports
,
Fitness Training
,
Soccer
,
Basketball
,
Netball
,
Volleyball
,
Dancing
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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