Fitzroy Goodlife
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Squash Courts
✔️ Weights
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: No
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
Suggested groups & activities in and around Fitzroy VIC
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Nearby Venues
Carlton Gardens Tennis Club
Carlton Gardens Tennis Club located in Carlton VIC is an affiliated club with Tennis Australia.
What courts are avilable at Carlton Gardens Tennis Club?
4 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Carlton Gardens TC
Carlton Gardens TC located in Carlton VIC is an affiliated club with Tennis Australia.
What facilities are available at Carlton Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Fitzroy Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Carlton Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
Carlton Baths
Carlton Baths welcomes members and visitors to use our range of facilities and services.
We run a wide range group fitness classes each week, our 25 metre outdoor pool is open from October to April each year, we offer summer swimming lessons for all ages and abilities, and facilitate a range of children's sporting and developmental programs in a safe...
Sports:
Water Sports
,
Fitness Training
,
Soccer
,
Basketball
,
Netball
,
Volleyball
,
Dancing
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Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Fitzroy VIC?
Carlton Gardens Tennis Club
Carlton Gardens Tennis Club located in Carlton VIC is an affiliated club with Tennis Australia.
What courts are avilable at Carlton Gardens Tennis Club?
4 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Carlton Gardens TC
Carlton Gardens TC located in Carlton VIC is an affiliated club with Tennis Australia.
What facilities are available at Carlton Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Fitzroy Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Carlton Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
Carlton Baths
Carlton Baths welcomes members and visitors to use our range of facilities and services.
We run a wide range group fitness classes each week, our 25 metre outdoor pool is open from October to April each year, we offer summer swimming lessons for all ages and abilities, and facilitate a range of children's sporting and developmental programs in a safe...
Sports:
Water Sports
,
Fitness Training
,
Soccer
,
Basketball
,
Netball
,
Volleyball
,
Dancing
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
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