Activity Details
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
- Book or enquire using the contact details on this listing.
- Attend the initial assessment before joining the circuit class.
- Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm current fees using the contact details on this listing.
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