Walking Groups in Flagstaff Hill SA - Page 4

Anytime Fitness Aberfoyle Park personal training gym

Aberfoyle Park SA · Undisclosed · Fitness Training

A local Anytime Fitness gym in Aberfoyle Park offering personal training and training/coaching services, with 24/7 member access.

Paragon Fitness in Happy Valley

Happy Valley SA · Undisclosed · Fitness Training

Paragon Fitness offers personal training and coached group exercise options, including Group Fitness, Les Mills classes and Fit over 50 sessions.The club also provides crèche facilities for children aged 6 weeks to 5 years.

Flagstaff Hill Falcons Netball Club

Flagstaff Hill SA · Approx $250.00 · Netball

Join a welcoming netball club offering team competition from 9 and Under through to Senior levels, with play running year round across summer and winter seasons. New players can get involved through pre-season trials and grading, with teams balanced to match competition skill levels. Participation is open to any gender...

Valley Vikings Netball Club

Aberfoyle Park SA · Approx $200.00 · Netball

Join Valley Vikings Netball Club for junior and senior netball across a strong club pathway from ages 5 to seniors. Players can take part in mini-viking sessions for younger children, structured team training for multiple age groups, and organised Summer and Winter competition through SUNA.

Redefine Fitness women’s fitness, classes and personal training in Blackwood

Blackwood SA · Undisclosed · Fitness Training

Redefine Fitness is a women’s fitness and wellbeing centre in Blackwood offering coached group classes, circuit-style sessions and 1:1 personal training.Current class information on the official site includes boxing, upper strength and core, mind body and balance, and other structured group workouts.

KX Pilates Blackwood Reformer Pilates Classes

Blackwood SA · Undisclosed · Fitness Training

KX Pilates Blackwood runs reformer Pilates classes at its Blackwood studio.Sessions are coached and designed as 50-minute full-body workouts.

Paragon Fitness

Happy Valley SA

Anytime Fitness Aberfoyle Park

Aberfoyle Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

Redefine Fitness

Blackwood SA

KX Pilates Blackwood

Blackwood SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.