Walking Groups in Freshwater QLD

PCYC Cairns 24/7 Gym and Fitness Programs

Manunda QLD · Undisclosed · Fitness Training

PCYC Cairns is a PCYC club in Manunda with a 24/7 gym and a range of youth and community activities and programs. The club also offers the beep test by appointment.

Genesis Health and Fitness Cairns City gym with classes and personal training

Cairns QLD · Undisclosed · Fitness Training

Genesis Health and Fitness Cairns City offers group fitness classes and personal training at its Cairns City club.The official page describes the site as open 24 hours a day, 7 days a week, with staffed hours for booking personal training sessions.

Join Brothers Hockey Club Today!

Kamerunga QLD · Approx $50.00 · Hockey

Brothers Hockey Club offers hockey for all skill levels with teams from U8 to Masters.Training sessions held on Wednesdays.Teams available for juniors, seniors, and masters players.Registration open via the club's platform for new and returning members.

Cairns Cycling Club

Manunda QLD · Approx $50.00 · Cycling

Cairns Cycling Club supports riders through organised track and road cycling in North Queensland. The club runs racing across multiple grades, including criteriums and road events at regional courses.Participants can develop their riding through adult and junior skills clinics at Smith Park Velodrome in Manunda, then take part in the...

CAIRNS SQUASH CLUB - SPORTSWORLD GYM & FITNESS

Manunda QLD · Approx $50.00 · Squash

Cairns Squash Club is a premier squash sports club located within Sportsworld Gym & Fitness at 268 Gatton St, Manunda, Cairns. The club offers world-class squash courts and professional coaching suitable for all skill levels and ages, including juniors and adults.Key features include:Squash courts inside a fully equipped gym and...

FNQ Proactive Healthcare – Manunda - Exercise Physiology

Manunda QLD · Approx $100.00 · Fitness Training

FNQ Proactive Healthcare – Manunda offers exercise physiology at Genesis Health & Fitness Manunda in Manunda. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

PCYC Cairns

Manunda QLD

Anytime Fitness Cairns

Manunda QLD

X-Golf Cairns

Westcourt QLD

PCYC Edmonton

Edmonton QLD

Anytime Fitness Gordonvale

Gordonvale QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.