Walking Groups in Gilla QLD

Crows Nest and District Table Tennis Association

Crows Nest QLD · Approx $50.00 · Table Tennis

Crows Nest and District Table Tennis Association is the local table tennis club for Crows Nest and the surrounding district in the Toowoomba region of Queensland. The association plays at the Crows Nest Community and RSL Centre and is affiliated with Table Tennis Queensland.Contact the association by email or phone...

Join Sailing at Darling Downs

Kleinton QLD · Approx $300.00 · Sailing

Darling Downs Sailing Club offers opportunities to sail regularly at Cooby Dam for members and visitors interested in participation. Club membership is important for anyone wanting to sail regularly, providing a clear path to get involved in club sailing activities.The club is focused on regular sailing participation and connection to...

Somerset Health and Fitness community gym and classes

Kilcoy QLD · Undisclosed · Fitness Training

Somerset Health and Fitness operates the Kilcoy community gym and offers fitness classes, personalised programs and personal training. The business also publishes class timetables and includes access to all classes with membership.

FAD Cheer & Dance - Highfields

Highfields QLD · Approx $20.00 · Dancing

About the GroupFAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.What to ExpectClasses may include styles...

My Wellness Bar Reformer Pilates and Fitness Classes

Kingaroy QLD · Undisclosed · Fitness Training

My Wellness Bar in Kingaroy offers coached fitness services including personal training and group exercise classes. The current service listing also includes exercise for health conditions and women's only fitness, with classes described as Reformer, Pilates, Yoga and Barre.

Knight Healthcare – Oakey - Exercise Physiology

Oakey QLD · Approx $100.00 · Fitness Training

Knight Healthcare – Oakey offers exercise physiology at Functional Fitness Gym Oakey in Oakey. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Kilcoy Indoor Sports Centre and Gym

Kilcoy QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.