Free Seniors Walking Groups in Glenaroua VIC

Proactive Health – Kilmore - Exercise Physiology

Kilmore VIC · Approx $100.00 · Fitness Training

Proactive Health – Kilmore offers exercise physiology at Kilmore Leisure Centre in Kilmore. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Soccajoeys Wallan at Wallan Primary School

Wallan VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Wallan. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Wallan Basketball Inc.

Wallan VIC · Approx $300.00 · Basketball

Wallan Basketball Inc., home of the Wallan Panthers, offers exciting participation opportunities for all ages and skills.Aussie Hoops for kids: Thursdays 4:30–5:15 PM at RB Robson Stadium, ideal for ages 4–9 to learn skills, have fun, and make friends. Term 4 registration open at $90 plus fees.1:1 Training: Personalized sessions...

Wallan Panthers Basketball Club

Wallan VIC · Approx $100.00 · Basketball

Wallan Panthers Basketball Club offers exciting participation opportunities for young players through programs like Ford Aussie Hoops.Aussie Hoops Training: Thursdays 4:30 PM – 5:15 PM at RB Robson Wallan Indoor Sports Stadium, Court 1, for mixed groups aged 4–9 (perfect for beginners learning skills and making friends).Registration: Term 4 open...

Hidden Valley Calisthenics Team Incorporated

Wallan VIC · Approx $50.00 · Dancing

Hidden Valley Calisthenics Team provides opportunities for young people and adults in Wallan and surrounding areas to participate in calisthenics, perform, build confidence and develop a sense of connection and belonging. Classes include Tots, Tinies, Sub Juniors, Juniors, Intermediates and recreational Masters.

Recre8u Personal Training for personalised coaching and small group fitness

Broadford VIC · Undisclosed · Fitness Training

Recre8u Personal Training offers tailored personal training, small group fitness classes, and a mobile training service. The business presents itself as a welcoming boutique studio and says its trainers are registered exercise professionals.

Kilmore Tennis Club

Kilmore VIC

Kilmore Tennis Club

Kilmore VIC

Broadford Tennis Club

Broadford VIC

Wallan Tennis Club

Wallan VIC

Merrifield Recreation Reserve

Mickleham VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.