Walking Groups in Glenelg South SA - Page 3

Personal training with Ultra elite high performance coaching

Glenelg SA · Undisclosed · Fitness Training

ZENBECSA Martial Arts offers private tuition and group classes in martial arts and fitness coaching, with sessions available in Glenelg and Brighton and Saturday morning classes at Mitchell Park Sports and Community Centre.Personalised instruction and private tuitionGroup sessions and classesMartial arts and meditation-style movement

SS Health & Fitness coaching and wellness programs

Glenelg SA · Undisclosed · Fitness Training

SS Health & Fitness offers health coaching, personal coaching, and fitness programs. Its official site also lists corporate wellness activities that include aerobics and dance workouts.

Anytime Fitness Glenelg personal training and group classes

Glenelg SA · Undisclosed · Fitness Training

Anytime Fitness Glenelg is a fitness business offering personal training and group exercise classes. The official location page describes the gym as locally owned and operated, with coaches and staff available to support members.

Achilles Adelaide Training Group

Glenelg SA · Approx $33.00 · Running

About the GroupAchilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.What to ExpectWeekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support....

YMCA Gymnastics Recreational Classes - Glengowrie

Glengowrie SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at YMCA Gymnastics Glengowrie in Glengowrie. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where available....

Join Social Comps at SOMERTON SQUASH CENTRE

Somerton Park SA · Approx $50.00 · Squash

Somerton Squash Centre, located at 11 Moore St, Somerton Park, SA 5044, is Adelaide's largest squash centre with seven squash courts, a boutique gym, male and female changerooms, and a sauna for recovery and fitness.Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and...

Anytime Fitness Glenelg

Glenelg SA

SS Health & Fitness

Glenelg SA

Helmsdale Tennis Club

Glenelg East SA

Mitchell Park Tennis Club

Glenelg East SA

Somerton Squash Club

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.