Walking Groups in Golden Beach QLD - Page 2

Ocean Studio Pilates group classes and reformer Pilates in Moffat Beach

Moffat Beach QLD · Undisclosed · Fitness Training

Ocean Studio Pilates is a boutique Pilates studio in Moffat Beach offering group classes and 1:1 sessions.The studio also shares small-group class times on its official social profile.

Water Resist Aqua Fitness in Currimundi

Currimundi QLD · Undisclosed · Fitness Training

Water Resist offers coached water fitness classes in the pool, including Water Cycling, Water Kickboxing and Water Circuit sessions. The business also lists personal training, exercise for health conditions and outdoor training.

Goodlife Health Club Caloundra fitness classes and personal training

Caloundra QLD · Undisclosed · Fitness Training

Goodlife Health Club Caloundra offers personal training and a timetable of group fitness classes. The club also lists fitness facilities including a functional training zone, cycle studio, cardio equipment, weights, sauna, steam room and free parking.

Caloundra City Training Zone fitness centre

Caloundra QLD · Undisclosed · Fitness Training

Caloundra City Training Zone is a City Health Clubs fitness location in Caloundra.It offers cardio and weight machines.Members have full pool access at the Caloundra Aquatic Centre.Personal trainers are listed at the venue.Group fitness is referenced in the City Health Clubs terms for participating locations.

Resolve Fitness Caloundra: group classes and coaching

Caloundra QLD · Undisclosed · Fitness Training

Resolve Fitness in Caloundra offers instructor-led group fitness classes, personal training, and a weekly seniors fitness session. The site also lists exercise physiology and other health services alongside its gym and fitness floor.

Anytime Fitness Currimundi 24/7 gym with personal training

Currimundi QLD · Undisclosed · Fitness Training

Anytime Fitness Currimundi is a 24/7 gym offering personal training and group exercise classes.The gym’s official location page also describes support from expert coaches and staff.

Resolve Fitness

Caloundra QLD

Caloundra City Training Zone

Caloundra QLD

Anytime Fitness Currimundi

Currimundi QLD

Pelican Waters Golf Club

Pelican Waters QLD

Anytime Fitness Aura

Baringa QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.