Resolve Fitness Caloundra: group classes and coaching

Anytime Fitness Currimundi 24/7 gym with personal training

Currimundi QLD · Undisclosed · Fitness Training

Anytime Fitness Currimundi is a 24/7 gym offering personal training and group exercise classes.The gym’s official location page also describes support from expert coaches and staff.

Goodlife Health Club Caloundra fitness classes and personal training

Caloundra QLD · Undisclosed · Fitness Training

Goodlife Health Club Caloundra offers personal training and a timetable of group fitness classes. The club also lists fitness facilities including a functional training zone, cycle studio, cardio equipment, weights, sauna, steam room and free parking.

Caloundra City Training Zone fitness centre

Caloundra QLD · Undisclosed · Fitness Training

Caloundra City Training Zone is a City Health Clubs fitness location in Caloundra.It offers cardio and weight machines.Members have full pool access at the Caloundra Aquatic Centre.Personal trainers are listed at the venue.Group fitness is referenced in the City Health Clubs terms for participating locations.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...