Free Seniors Walking Groups in Gordon NSW

Ready Set Dance classes - The Jazz Factory

Gordon NSW · Approx $25.00 · Dancing

About the GroupThe Jazz Factory offers Ready Set Dance, Ready Set Ballet classes for preschool-aged children at its Gordon studio.What to ExpectIt’s a combo syllabus including exercises in jazz, hip hop, tap, singing, stretching and music.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Northern Tigers (FNSW State League)

Pymble NSW · Approx $50.00 · Soccer

Northern Tigers FC is the representative arm of the Northern Suburbs Football Association, providing opportunities for talented players to compete in Football NSW's highest level competitions across Northern Sydney.Men's and Boys Programs: Compete in Football NSW League One with teams across multiple age groups, featuring semi-professional play for those seeking...

NSFA Football

Pymble NSW · Approx $50.00 · Soccer

NSFA Summer Football offers a social 6-a-side soccer competition running from September to December, suitable for juniors (U8-U16) and seniors (U18-adult).Teams register together then individual players register through DRIBL.Competitions run weekly for 11 weeks (juniors) and 13 weeks (seniors) at multiple venues including North Turramurra Recreation Area, Blackman Park, Gore...

Exercise Physiology and Sports Performance - Kieser Pymble

Pymble NSW · Approx $90.00 · Fitness Training

Kieser Pymble offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Pymble

Pymble NSW · Approx $60.00 · Fitness Training

Kieser Pymble provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Gordon Football Club

Gordon NSW · Approx $50.00 · Soccer

Gordon Football Club is a vibrant community club offering soccer for all ages and abilities, from Kindy players to Over 45s. Based at Darnley Oval in Gordon, we welcome players from across Sydney’s Upper North Shore.Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6...

Killara Lawn Tennis Club

Killara NSW

Killara Golf Club

Killara NSW

Avondale Golf Club

Pymble NSW

Anytime Fitness Killara

Killara NSW

Anytime Fitness Pymble

Pymble NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.