Walking Groups in Greenup QLD

PCYC Goondiwindi fitness club with personal training

Goondiwindi QLD · Undisclosed · Fitness Training

PCYC Goondiwindi offers a 24/7 gym, group fitness classes, and Activ8 Group Training, along with personal training support through PCYC Queensland.

Smash Pickleball at PCYC Goondiwindi

Goondiwindi QLD · Approx $50.00 · Pickleball

Discover fun pickleball at PCYC Goondiwindi with indoor social sessions open to all skill levels, from beginners to experienced players.Social play available year-round indoors, no experience needed.All equipment provided for easy drop-in participation.Coached sessions coming soon to build skills and confidence.Great for all ages and abilities—join anytime to stay active...

Personal training with YMCA Stanthorpe Fitness, Recreation and Aquatic Centre

Stanthorpe QLD · Undisclosed · Fitness Training

YMCA Stanthorpe Fitness, Recreation & Aquatic Centre offers gym access, group fitness classes, personal training, and swimming lessons.The centre also provides learn-to-swim and aquatic programs as part of its community fitness services.

Nola Allen Fitness — personal training and boot camp in Pittsworth

Pittsworth QLD · Undisclosed · Fitness Training

Nola Allen offers personal training and mobile personal training in Pittsworth, along with group exercise formats such as boot camp, outdoor training and group exercise classes.Activity evidence also includes children's fitness.

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.