Walking Groups in Helensburgh NSW

Birdie Links Social Club - Boomerang

Maddens Plains NSW · Approx $7.00 · Golf

About the GroupBirdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.What to ExpectThis listing covers the regular round at Boomerang Golf Course. The club is best suited to women who...

babyballet Helensburgh & Wilton

Helensburgh NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

ADA Dance classes

Helensburgh NSW · Approx $25.00 · Dancing

About the GroupADA Dance offers ongoing ballet, tap classes and movement programs from its Helensburgh location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25...

Kids Hot Shots Tennis at Helensburgh Tennis Club

Helensburgh NSW · Approx $20.00 · Tennis

Kids Hot Shots tennis at HelensburghHot Shots coaching at Helensburgh Tennis Club introduces children to tennis through modified courts, smaller racquets and softer balls. The academy’s entry-level Hot Shots programme is designed for ages 5–12. Preschool Hotshots caters for ages 3–6, using games to develop fundamental movement skills.Why join?The academy...

Kids Tennis Classes @ Austi Tennis, Pinecourt Tennis Club

AUSTINMER NSW · Approx $20.00 · Tennis

Your local coach: Jonathon Moore - Club Professional Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Cardio Tennis @ Austi Tennis, Pinecourt Tennis Club

AUSTINMER NSW · Approx $20.00 · Tennis

Your local coach: Jonathon Moore - Club Professional Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Stanwell Park Tennis Club

Stanwell Park NSW

Helensburgh Tennis Club

Helensburgh NSW

Pinecourt Tennis Club

Austinmer NSW

Thirroul Tennis Club

Thirroul NSW

F45 Bulli

Bulli NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.