Free Seniors Walking Groups in Inala Heights QLD

PCYC Inala 24/7 Gym and Personal Training

Inala QLD · Undisclosed · Fitness Training

PCYC Inala is a local club with a 24/7 gym and personal training. It also lists boxing and gymnastics as part of its activities.

Play Pickleball at PCYC Inala

Inala QLD · Approx $50.00 · Pickleball

Join open play sessions at PCYC Inala for pickleball fun, suitable for all skill levels including beginners.Monday: 6:15PM - 8:15PM, max 24 players, all levels welcome with instructor for 'Come and Try'.Wednesday: 6:15PM - 8:15PM, max 20 players, open to all.Social sessions indoors year-round, no experience needed, all equipment provided.$10...

Mustangs Rugby Football Club Inc

Forest Lake QLD · Approx $450.00 · Rugby Union

About the GroupMustangs Rugby Football Club Inc is a family-oriented rugby club based around Forest Lake and Brisbane’s western suburbs.What to ExpectThe club focuses on community rugby, player pathways and welcoming people of different backgrounds and experience levels. Estimated cost: approximately $450 AUD per season; confirm current fees using the...

Let’s Get Physio – Richlands - Exercise Physiology

Richlands QLD · Approx $100.00 · Fitness Training

Let’s Get Physio – Richlands offers exercise physiology at Goodlife Health Clubs Richlands in Richlands. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Lions Football Club Ltd

Richlands QLD · Approx $50.00 · Soccer

Lions Football Club (Lions FC) is a well-established soccer club in Brisbane with a strong competitive history since 1957, offering opportunities for players of all ages and skill levels.Training sessions: Regular training is held for various teams competing in the National Premier Leagues Queensland and Brisbane Premier League, accommodating beginners...

Lions Football Club Futsal

Richlands QLD · Approx $50.00 · Soccer

Lions Football Club Futsal offers extensive participation opportunities for soccer enthusiasts of all ages and skill levels at their Richlands facility.Training sessions: Regular sessions available catering to juniors and adults, from beginner to competitive levels, with additional programs including after school and holiday clinics.Play opportunities: Competitive leagues including National Premier...

Anytime Fitness Richlands

Richlands QLD

PCYC Inala

Inala QLD

F45 Forest Lake

Forest Lake QLD

Richlands Goodlife

Richlands QLD

Queensland Badminton Centre

Carole Park QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.