Free Seniors (65+) Walking Groups in Kirra QLD

Coolangatta Tweed AFC

Banora Point NSW · Undisclosed · AFL

AFL activities in Banora Point, NSW.

CorePlus Coolangatta

Coolangatta QLD · Approx $35.00 · Fitness Training

About the GroupCorePlus Coolangatta offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Play Pickleball at PCYC Tweed Heads

Tweed Heads NSW · Approx $50.00 · Pickleball

Join PCYC Tweed Heads for engaging pickleball sessions suitable for all skill levels, including beginners and social players.Opportunities include:Regular pickleball events and social play to stay active and enjoy friendly competition.Play options for singles and doubles on indoor full courts.Membership benefits that provide access to a variety of sports and...

PCYC Tweed Heads Personal Training

Tweed Heads NSW · $73.00 · Fitness Training

About the TrainingPCYC Tweed Heads offers personal training for all ages, with sessions available by request throughout the week.What to ExpectChoose a 30-minute or one-hour session and arrange a suitable appointment with the club.CostPublished fees: $73 AUD for a one-hour session or $47 AUD for a 30-minute session.How to JoinArrange...

Fitness Enhancement Personal Training – Tweed and Northern Rivers

Tweed Heads NSW · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Tweed and Northern Rivers. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location,...

Taoist Tai Chi - Gold Coast - Coolangatta

Coolangatta QLD · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Coolangatta. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

CorePlus Coolangatta

Coolangatta QLD

PCYC TWEED HEADS

Tweed Heads NSW

PCYC TWEED HEADS

Tweed Heads NSW

F45 Tweed Heads

Tweed Heads NSW

Tweed Heads Tennis Club

Tweed Heads South NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.