Free Walking Groups in Middle Swan WA

Personal training with SWAI

Bellevue WA · Undisclosed · Fitness Training

Ongoing fitness coaching services include children's fitness, group exercise classes, personal training.

Anytime Fitness Midvale personal training gym

Midvale WA · Undisclosed · Fitness Training

Anytime Fitness Midvale offers personal training within a 24-hour gym setting.The club’s official location page describes locally owned and operated support from expert coaches and staff.

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

Swan Athletic Netball

HERNE HILL WA · Approx $100.00 · Netball

Swan Athletic Netball Club offers organised netball for junior girls and boys, senior women, and mixed social teams. Participants can join club netball in the Swan Districts Netball Association, with junior and senior pathways plus a social competition for groups wanting a fun team-based format.

GeckoSports Swan Valley Multi-Sport Classes

Swan Valley WA · Approx $25.00 · Fitness Training

About the GroupGeckoSports Swan Valley runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

Pivot Health Group – Midvale - Exercise Physiology

Midvale WA · Approx $100.00 · Fitness Training

Pivot Health Group – Midvale offers exercise physiology at Swan Active Midland in Midvale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Midvale

Midvale WA

Midland Lawn Tennis Club

Middle Swan WA

Aveley Jetts

Aveley WESTERN AUSTRALIA

Plus Fitness Ellenbrook

Ellenbrook WA

The Vines Resort

The Vines WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.