Walking Groups in Helena Valley WA

Anytime Fitness Midvale personal training gym

Midvale WA · Undisclosed · Fitness Training

Anytime Fitness Midvale offers personal training within a 24-hour gym setting.The club’s official location page describes locally owned and operated support from expert coaches and staff.

Swan Athletic Netball

HERNE HILL WA · Approx $100.00 · Netball

Swan Athletic Netball Club offers organised netball for junior girls and boys, senior women, and mixed social teams. Participants can join club netball in the Swan Districts Netball Association, with junior and senior pathways plus a social competition for groups wanting a fun team-based format.

Binar Netball

Midland WA · Approx $50.00 · Netball

Binar Netball welcomes any gender and participants of all ages from children through to adults. Join social netball and organised club netball options, including junior netball, junior and senior netball, Woolworths NetSetGO and all-abilities participation.

Illusions Netball Club

MIDVALE WA · Approx $50.00 · Netball

Join Illusions Netball Club for organised netball in Midvale, with pathways for beginners through to junior and senior players. The club offers team participation in competitive association netball and welcomes players across a range of skill levels.

Sista Fitness Personal Training — Midland

Midland WA · Approx $55.00 · Fitness Training

About the ServiceOne-to-one personal training for women at Sista Fitness Midland. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.What to ExpectTraining is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated...

SWANS TABLE TENNIS CLUB

Swan View WA · Approx $50.00 · Table Tennis

Swans Table Tennis Club is a community sports club located at Brown Park Recreation Centre, 116 Salisbury Road, Swan View, Western Australia. It offers table tennis social sessions primarily on Friday evenings at 8pm, welcoming players of all ages and genders.The club is affiliated with Table Tennis Western Australia (TTWA)...

Anytime Fitness Midvale

Midvale WA

Midland Lawn Tennis Club

Middle Swan WA

Aveley Jetts

Aveley WESTERN AUSTRALIA

Plus Fitness Ellenbrook

Ellenbrook WA

F45 Ellenbrook

Ellenbrook WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.