Walking Groups in Middleton SA

GREAT SOUTHERN TABLE TENNIS

Port Elliot SA · Approx $50.00 · Table Tennis

The Great Southern Table Tennis Association (GSTTA) is a historic table tennis club located at The Port Elliot Institute, 16 The Strand, Port Elliot, South Australia.The club features:A large main hall housing five table tennis tablesAdjoining kitchen and meeting facilitiesOpportunities for mixed gender and all age groups participationEstablished originally as...

GREAT SOUTHERN TABLE TENNIS ASSOCIATION

Port Elliot SA · Approx $50.00 · Table Tennis

The Great Southern Table Tennis Association is a sports club based in Port Elliot, South Australia, dedicated to the promotion and organization of table tennis activities in the region.Located at The Port Elliot Institute, 16 The Strand, Port Elliot SA 5212.Offers opportunities for players of all ages and genders to...

Proactive Health – Goolwa - Exercise Physiology

Goolwa SA · Approx $100.00 · Fitness Training

Proactive Health – Goolwa offers exercise physiology at The Goolwa Gym in Goolwa. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Sail Year-Round at Goolwa Regatta YC

Goolwa SA · Approx $300.00 · Sailing

Join the Goolwa Regatta Yacht Club to enjoy year-round sailing opportunities suitable for all skill levels.Training and Social Sailing: Participate in social sailing sessions and twilight races that welcome both beginners and experienced sailors.Competitive Sailing: Engage in regular regattas including the renowned Goolwa Regatta Week each January, offering challenging and...

Sail with Goolwa Sailing Club

Goolwa SA · Approx $300.00 · Sailing

Join the Goolwa Sailing Club for exciting water sports and sailing adventures on the Murray River. The club offers regular training sessions for all skill levels, from beginners to experienced sailors, and welcomes both adults and children.Participate in friendly races and regattas throughout the yearEnjoy social sailing events and opportunities...

Paddle with Coorong Dragons

Goolwa SA · Approx $100.00 · Dragon Boat Racing

Join the Coorong Dragons, Goolwa's vibrant dragon boat club, for fitness, fun, and friendship with a competitive edge. Training and paddling sessions are held year-round at the Goolwa Aquatic Club, welcoming paddlers of all skill levels.Regular training and paddle sessions for adultsOpportunities to participate in friendly and competitive dragon boat...

Goolwa Tennis Club

Goolwa SA

Port Elliot Tennis Club

Port Elliot SA

SOUTHERN SHARKS PICKLEBALL CLUB

Goolwa SA

Goolwa Tennis Club

Goolwa SA

Anytime Fitness Victor Harbor

Victor Harbor SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.