Free Walking Groups in Montrose VIC

Montrose (Eastern Football Netball League)

Montrose VIC · Undisclosed · AFL

AFL activities in Montrose, VIC.

Montrose Netball Club

Montrose VIC · Approx $300.00 · Netball

Montrose Netball Club is a community netball club encouraging teamwork, fair play, skill development and enjoyment.Teams range from the 9 and Under GO competition through junior grades to Open. Training is based at Montrose Recreation Reserve.LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to...

Lilydale Montrose United

Montrose VIC · Approx $50.00 · Soccer

Lilydale Montrose United Football Club offers soccer opportunities for all ages and skill levels. The club runs regular training sessions and competitive matches throughout the season, welcoming new players to join and participate.Training sessions available for juniors and adultsCompetitive and social leagues for various age groupsSupportive environment for beginners and...

GeckoSports Knox & Dandenong Ranges Multi-Sport Classes

Knox & Dandenong Ranges VIC · Approx $25.00 · Fitness Training

About the GroupGeckoSports Knox & Dandenong Ranges runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness...

Mooroolbark Gems Netball Club

Kilsyth VIC · Approx $300.00 · Netball

Mooroolbark Gems Netball Club is affiliated with the Lilydale & Yarra Valley Netball Association.The club participates in the local netball community based at the association courts in Kilsyth.LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.Contact...

GS Lightning Netball Club

Kilsyth VIC · Approx $300.00 · Netball

GS Lightning Netball Club is affiliated with the Lilydale & Yarra Valley Netball Association.The club is part of the local netball community using the association competition base in Kilsyth.LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria...

Montrose Tennis Club

Montrose VIC

Montrose Tennis Club

Montrose VIC

Croydon Indoor Sports

Kilsyth South VIC

Mount Evelyn Tennis Club

Mount Evelyn VIC

Mooroolbark Goodlife

Mooroolbark VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.