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Seniors (65+) Walking Groups in Mount Rae NSW

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5 Walking activities in Mount Rae, NSW 2580 and surroundings

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The Man Walk Goulburn – Men's Walking Group

Goulburn Weir VIC 2.3 km from Mount Rae

By The Man Walk

The Man Walk Goulburn is a welcoming walking group for men to walk, talk and support each other. The group meets at the kids playground in Marsden Weir Park, Goulburn, with two...

Walking
Age: 36–65+ Days: Tue, Wed Listed price: Free
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Goulburn parkrun

Goulburn NSW 2.4 km from Mount Rae

By parkrun Australia

What is Goulburn parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Walking Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Goulburn Heart Foundation walking group

Goulburn NSW 3.4 km from Mount Rae

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Goulburn (NSW). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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U3A Goulburn Mulwaree Bushwalking and Rambles

Goulburn NSW 3.7 km from Mount Rae

By Bushwalking NSW

Explore the outdoors with U3A Goulburn Mulwaree’s bushwalking club in Goulburn. The club aims to organise three bushwalks each term, with opportunities to learn about fungi and identify trees. U3A is run...

Walking Hiking/Bushwalking
Age: 51–65+ Listed price: Approx $65.00
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U3A Goulburn Mulwaree Walk 4 Health

Goulburn NSW 3.7 km from Mount Rae

Walk 4 Health brings U3A Goulburn Mulwaree members together for social morning walks through Goulburn’s parks and open spaces. The 2026 Fitness Club programme includes 5 km walks from Monday to Friday,...

Walking
Age: 51–65+ Days: Mon, Tue, Wed, Thu, Fri Listed price: $65.00
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About Walking activities in Mount Rae NSW Find local social walking groups (e.g. over 50s walking groups, ladies walking etc..) & walk organisers near Mount Rae NSW.

Suggested groups & activities in and around Mount Rae NSW

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Suggested Articles

Walking Pace and Daily Steps: What a 2026 Study Found

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.

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