Walking Groups in Mount Sylvia QLD

FAD Cheer & Dance - Gatton

Gatton QLD · Approx $20.00 · Dancing

About the GroupFAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.What to ExpectClasses may include styles...

Knight Healthcare – Gatton - Exercise Physiology

Gatton QLD · Approx $100.00 · Fitness Training

Knight Healthcare – Gatton offers exercise physiology at Lockyer Valley Sports & Aquatic Centre in Gatton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

GATTON TABLE TENNIS ASSOCIATION

Gatton QLD · Approx $50.00 · Table Tennis

Gatton Table Tennis Association is a welcoming table tennis club located at 9 Woodlands Rd, Gatton QLD 4343, Australia. Founded in 1963, the club is open to players of all ages and skill levels. Sessions are held on Mondays from 5-7PM, Thursdays from 6-10PM, and Fridays from 9AM-12PM. Whether you're...

TOOWOOMBA TABLE TENNIS ASSOCIATION

Toowoomba City QLD · Approx $50.00 · Table Tennis

Toowoomba Table Tennis Association is a vibrant and inclusive table tennis club located at 82A Herries Street, Toowoomba, Queensland. The club welcomes players of all skill levels and backgrounds, offering a variety of programs and services to suit beginners through to advanced players.Provides beginner clinics and lessons to teach the...

Beyond Fit Nutritional Therapy fitness and coaching services

Highfields QLD · Undisclosed · Fitness Training

Beyond Fit Nutritional Therapy offers personal fitness training and nutrition coaching in Highfields, with tailored support for individual goals and exercise needs.Personal fitness training with coaching from an exercise specialistNutrition programs and coaching tailored to the individualRehab and movement-focused coaching support

Personal training with Highfields Fitness and Recreation Centre

Highfields QLD · Undisclosed · Fitness Training

Highfields Fitness & Recreation Centre offers gym access, group fitness, and personal training in Highfields.Current evidence also points to boot camp and outdoor training options, along with a group fitness area.

Lockyer Tennis Association Inc

Gatton QLD

East Toowoomba Zap Fitness

Toowoomba QLD

Highfields Fitness and Recreation Centre

Highfields QLD

South Toowoomba Zap Fitness

Toowoomba QLD

X-Golf Toowoomba

Toowoomba City QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.