Free Walking Groups in Nundubbermere QLD

Personal training with YMCA Stanthorpe Fitness, Recreation and Aquatic Centre

Stanthorpe QLD · Undisclosed · Fitness Training

YMCA Stanthorpe Fitness, Recreation & Aquatic Centre offers gym access, group fitness classes, personal training, and swimming lessons.The centre also provides learn-to-swim and aquatic programs as part of its community fitness services.

The Saddlers Mountain Bike Club Tenterfield

Tenterfield NSW · Approx $50.00 · Cycling

The Saddlers Mountain Bike Club Tenterfield brings riders together for organised gravel and mountain-bike riding in the Tenterfield region. Its programmes include shared adventure rides with options suited to different levels of challenge.Gravel n Granite features multiple course distances, including family-friendly and adaptive-friendly options, as well as longer routes for...

Anytime Fitness Warwick’s 24-hour gym and coaching options

Warwick QLD · Undisclosed · Fitness Training

Anytime Fitness Warwick is a 24-hour gym offering personal training and group exercise classes, with personalised fitness plans and free fitness consultations.

Personal training with WIRAC – Warwick Indoor Recreation and Aquatic Centre

Warwick QLD · Undisclosed · Fitness Training

WIRAC offers a 24/7 gym, group fitness classes and personal training through YMCA Fitness. Its aquatic program includes swimming classes, including learn to swim, adult squad, aqua aerobics and a social masters class.

Join Pickleball Fun at Southern Downs

Warwick QLD · Approx $50.00 · Pickleball

The Southern Downs Pickleball Association (SDPA) offers regular pickleball sessions at Warwick Indoor Recreation and Aquatic Centre, welcoming all ages and skill levels.Training Sessions: Beginner sessions are held Wednesdays from 5:00 PM to 6:00 PM with support from two qualified Level 1 coaches and experienced players.Play Opportunities: Social round robin...

Knight Healthcare – Warwick - Exercise Physiology

Warwick QLD · Approx $100.00 · Fitness Training

Knight Healthcare – Warwick offers exercise physiology at Warwick Indoor Recreation & Aquatic Centre in Warwick. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

YMCA Stanthorpe Fitness, Recreation and Aquatic Centre

Stanthorpe QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.