Walking Groups in Port Moorowie SA

Sail Every Sunday at Port Vincent

Port Vincent SA · Approx $300.00 · Sailing

Port Vincent Sailing Club offers a welcoming, family-oriented environment for sailing enthusiasts of all ages and skill levels.Training and Sailing Sessions: The club sails every Sunday afternoon, providing regular opportunities for members to participate in sailing activities on the pristine waters of Gulf St Vincent.Play Opportunities: Members can engage in...

Join Maitland Hockey Club Today

Maitland SA · Approx $50.00 · Hockey

Maitland Hockey Club has been serving the community since 1978, offering hockey opportunities for players of all ages and skill levels.Training and Play Opportunities:Junior hockey clinic available during school terms, providing free training sessions for developing playersCompetitive league play and friendly matches throughout the seasonRegistration available for participation in club...

Anytime Fitness Port Lincoln personal training gym

Port Lincoln SA · Undisclosed · Fitness Training

Anytime Fitness Port Lincoln is a locally owned and operated gym offering personal training and coaching support. The official location page also notes personalised plans and 24-hour member access.

Personal training with Semkin Trust Trading As The Life Club

Port Lincoln SA · Undisclosed · Fitness Training

Life Club in Port Lincoln offers coached gym classes, reformer Pilates, and personal training.Current class options include Sweat Life, Life Functional, Life Circuit, and Strong Life.Membership options include gym access and Pilates packages.Class bookings are available through the club's booking system.

Port Lincoln Leisure Centre fitness and group classes

Port Lincoln SA · Undisclosed · Fitness Training

Port Lincoln Leisure Centre offers coached group fitness classes, personal training, and Strength for Life sessions for older adults.The centre also lists a wide class timetable including water-based and land-based training options.

Join the Fun at Christies Sailing Club

Christies Beach SA · Approx $300.00 · Sailing

Christies Sailing Club is a family-friendly sailing club and an accredited Australian Sailing Discover Sailing Centre, welcoming sailors of all ages and skill levels.Training sessions: The club offers sailing training suitable for beginners and experienced sailors, fostering skill development in a supportive environment.Play opportunities: Members can participate in regular social...

Yorketown Tennis Club

Yorketown SA

Yorketown Tennis Club

Yorketown SA

Coobowie Tennis Club

Coobowie SA

Edithburgh Tennis Club

Edithburgh SA

Edithburgh Tennis Club

Edithburgh SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.