Seniors (65+) Walking Groups in Redfern NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Taoist Tai Chi - Sydney - Redfern

Redfern NSW · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Endeavour Volleyball Club – Surry Hills Training

Surry Hills NSW · Approx $20.00 · Volleyball

Endeavour Volleyball Club runs junior and adult volleyball training at Central, the indoor court at Inner Sydney High School in Surry Hills.Junior FUNdamentals sessions introduce beginners to volleyball.Adult sessions include FUNdamentals, intermediate and advanced training.Premier League and representative squads train by selection; enquire about trials.Central sessions are suspended for HSC...

Chair yoga at Ron Williams Community Centre

Redfern NSW · $10.00 · Fitness Training

About the GroupA chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.What to ExpectYoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.How to JoinAttend Ron Williams Community...

Paddington District Cricket Club

Zetland NSW · Approx $50.00 · Cricket

Discover competitive cricket opportunities at Paddington District Cricket Club, playing at Waterloo Oval.Participate in **senior cricket** programs tailored for adult players.Engage in association matches through the City and Suburban Cricket Association, typically on weekends during the season.Contact the club to join fixtures and access playing opportunities at this historic venue.

Blind and Low Vision Tennis at Prince Alfred Park

Surry Hills NSW · $42.00 · Tennis

About the programmeCity Community Tennis offers Blind and Low Vision Tennis at Prince Alfred Park Tennis Courts in Surry Hills. Also known as soundball tennis, the adapted game uses a ball that makes a sound as it bounces to help players follow its movement.The programme is part of the provider's...

Prince Alfred Park Tennis Courts

Surry Hills NSW

Prince Alfred Park Pool

Surry Hills NSW

PRO PICKLE AUSTRALIA

Waterloo NSW

Housed Alexandria

Alexandria NSW

Steed Fitness Chippendale

Chippendale NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.