Walking Groups in Rita Island QLD

Play Pickleball with Home Hill Tennis Association

Home Hill QLD · Approx $50.00 · Pickleball

Join the Home Hill Tennis Association to play pickleball in a friendly and inclusive environment. The club welcomes players of all ages and skill levels, offering regular training sessions and social games.Participate in weekly pickleball sessions suitable for beginners and experienced playersEnjoy social play and friendly competition with local membersOpen...

Ready Set Dance classes - Rhythm Edge Dance Studios

Ayr QLD · Approx $25.00 · Dancing

About the GroupRhythm Edge Dance Studios offers Ready Set Dance, Ready Set Ballet, Ready Set Move classes for toddlers and preschool-aged children at its Ayr studio.What to ExpectDownload Preschool Info Pack READY SET MOVE Ready Set Move is an inclusive program that welcomes all grown ups.Estimated cost: approximately $25 AUD...

Personal training with Get Fit Home Hill

Home Hill QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include outdoor training, personal training.

Burdekin BMX Club

Ayr QLD · Approx $50.00 · Cycling

Burdekin BMX Club brings BMX riders together for organised club participation in Ayr. Club members have demonstrated their riding skills at the Anzac Park pump track.

Join Pickleball at Bowen Tennis Association

Bowen QLD · Approx $50.00 · Pickleball

Join the vibrant pickleball community at Bowen Tennis Association! Weekly sessions are held on Tuesday and Sunday afternoons, and Thursday nights at the Queens Beach courts. All ages and skill levels are welcome, whether you're a beginner or experienced player.Regular social play and friendly gamesCoaching available for newcomersOpportunities to participate...

FNQ Proactive Healthcare – Idalia - Exercise Physiology

Idalia QLD · Approx $100.00 · Fitness Training

FNQ Proactive Healthcare – Idalia offers exercise physiology at World Gym Townsville in Idalia. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Get Fit Home Hill

Home Hill QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.