Seniors (65+) Walking Groups in Rythdale VIC - Page 2

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Personal training with Fernwood Womens Health Clubs Pakenham

Pakenham VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training, women's only fitness.

Personal training with Anytime Fitness Pakenham

Pakenham VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

Join Cardinia Storm Hockey Club Today

Pakenham VIC · Approx $50.00 · Hockey

Cardinia Storm Hockey Club offers inclusive field hockey for all ages, genders and abilities, with no prior experience required.Junior, Women's and Men's/Mixed teams available.Programs and competition options mid-week and weekends.U8/U10 and U14 training sessions provided.

Beaconhills Basketball Club

Pakenham VIC · Approx $300.00 · Basketball

Beaconhills Basketball Club offers basketball participation at Beaconhills College Pakenham, utilizing multi-purpose courts ideal for games and training.Access indoor and outdoor courts suitable for basketball training, social play, and competitive sessions for all skill levels.Explore opportunities through hosted programs like Little Boomers for kids aged 3-12, focusing on skill development...

Pakenham Mavericks Basketball Club

Pakenham VIC · Approx $300.00 · Basketball

Discover inclusive basketball at Pakenham Mavericks Basketball Club, where qualified coaches guide skill development for children of all abilities in a family-oriented environment.Training sessions: Led by qualified coaches focusing on individual success and teamwork, suitable for beginners to developing players.Play opportunities: Compete in domestic leagues through Pakenham & District Basketball...

Anytime Fitness Pakenham

Pakenham VIC

Fernwood Womens Health Clubs Pakenham

Pakenham VIC

Pakenham Jetts

Pakenham VICTORIA

F45 Pakenham

Pakenham VIC

Pakenham Regional Tennis Centre

Pakenham VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.