Pakenham Jetts
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights
✔️ Free Wifi
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Stretching Area
✔️ Free Parking
Pakenham Jetts is located at 2 O’Brien Parade, Pakenham, VICTORIA, 3810
At Jetts, we believe fitness should fit your life, not the other way around. That’s why since 2007, we’ve been flipping the script on traditional gyms with 24/7 access, no lock-in contracts, and flexible memberships built around your lifestyle. We were one of the first to do it, and we’ve never looked back.
Sports: Fitness Training
Suggested groups & activities in and around Pakenham South VIC
Prenatal & Postnatal Yoga program
Each week, we explore a new theme, to help you feel stronger and empowered in this journey. Our sessions feature:
-Safe and effective yoga practices
-Modified yoga flows for pregnant bodies
-Body and Pelvic Floor awareness
-Breathing techniques
-Postnatal recovery
-Meditation
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Nearby Venues
Pakenham Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
F45 Pakenham
WELCOME TO F45 Pakenham
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Pakenham TC
Pakenham TC located in Pakenham VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Pakenham Regional Tennis Centre
Pakenham Regional Tennis Centre located in Pakenham VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham Regional Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Sports Arena - Pakenham
Sports Arena - Pakenham has 6 badminton courts that meet international standards.
Sports Arena - Pakenham is a great place to play badminton, whether you're a beginner or a seasoned player. The friendly staff and state-of-the-art facilities make it a pleasure to play here.
Sport:
Badminton
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Pakenham Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
F45 Pakenham
WELCOME TO F45 Pakenham
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Pakenham TC
Pakenham TC located in Pakenham VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Pakenham Regional Tennis Centre
Pakenham Regional Tennis Centre located in Pakenham VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham Regional Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Sports Arena - Pakenham
Sports Arena - Pakenham has 6 badminton courts that meet international standards.
Sports Arena - Pakenham is a great place to play badminton, whether you're a beginner or a seasoned player. The friendly staff and state-of-the-art facilities make it a pleasure to play here.
Sport:
Badminton
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.