Seniors (65+) Walking Groups in Stanmore NSW

Join West Rugby Women's Hockey Club

Stanmore NSW · Approx $50.00 · Hockey

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.

Gains Fitness

Stanmore NSW · Approx $100.00 · Fitness Training

About the TrainingGains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.What to ExpectTraining is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness...

Hopsters Co-op Brewery Run Club

Enmore NSW · Approx $10.00 · Running

About the GroupHopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.What to ExpectThe official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.How to JoinMeet at...

Sydney Strength Training

Annandale NSW · Approx $50.00 · Fitness Training

About the GroupSydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.What to ExpectSmall group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and...

Sydney Strength Training

Annandale NSW · Approx $50.00 · Fitness Training

About the GroupPersonalised strength coaching for beginners and experienced trainees, including older adults.What to ExpectChoose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.How to JoinArrange a consultation using the contact details on this listing. Training is...

Movement Therapy EP – Personal Training

Leichhardt NSW · Approx $120.00 · Fitness Training

About the TrainingMovement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.What to ExpectIndividual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment,...

Marrickville & District Hardcourt Tennis Club

Marrickville NSW

F45 Petersham

Petersham NSW

Fernwood Womens Health Clubs Annandale

Annandale NSW

Newtown Fitness First

Newtown NSW

Marrickville District Lawn Tennis Club

Marrickville NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.