Newtown Fitness First
Contact Details
Description
Facilities :
✔️ Cardio Theatre
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Free Wifi
✔️ Sauna
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Freestyle
✔️ Pilates
✔️ Relaxation Zone
✔️ Steam Room
✔️ Yoga
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
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Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate **DAYLIGHT SAVINGS ONLY**
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Thursday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
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Newtown Fitness First
Facilities :
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✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor...
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Newtown NSW?
Newtown Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor...
Sport:
Fitness Training
F45 Newtown
WELCOME TO F45 Newtown
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Camperdown Tennis
Camperdown Tennis located in Camperdown NSW is an affiliated club with Tennis Australia.
What facilities are available at Camperdown Tennis?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Marrickville
WELCOME TO F45 Marrickville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Sydney University Lawn Tennis Club
Sydney University Lawn Tennis Club located in Camperdown NSW is an affiliated club with Tennis Australia.
What facilities are available at Sydney University Lawn Tennis Club?
Facilities at this club include: Outdoor Courts.
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Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
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