Activity Details
About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees using the contact details on this listing. This is an estimate, not an organiser-confirmed fee. One-on-one coaching fees may differ.
How to Join
- Contact the provider using the contact details on this listing to arrange a consultation and discuss coaching options.
- Training and consultations are by appointment only. Group sessions are scheduled Monday to Friday; other coaching times are arranged with the provider.
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