Walking Groups in The Glen NSW

Personal training with Work it out

Kyogle NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include mobile personal training, outdoor training, personal training, pre & post-natal programs.

Joy's Learn to Swim and Fitness in Kyogle

Kyogle NSW · Undisclosed · Fitness Training

Joy's Learn To Swim and Fitness offers personal training and group exercise classes, with activity including boot camp, children's fitness, and training for older adults and high school students.

Kyogle Track and Trail MTB Club

Kyogle NSW · Approx $50.00 · Cycling

Kyogle Track and Trail MTB Club brings mountain-bike riders together through club membership and participation at Kyogle MTB Park. The trail network includes accessible green trails, intermediate blue trails and a challenging black-grade jumps trail for experienced riders.Members can take part in the ongoing club community, help build and maintain...

Personal training with WIRAC – Warwick Indoor Recreation and Aquatic Centre

Warwick QLD · Undisclosed · Fitness Training

WIRAC offers a 24/7 gym, group fitness classes and personal training through YMCA Fitness. Its aquatic program includes swimming classes, including learn to swim, adult squad, aqua aerobics and a social masters class.

Anytime Fitness Warwick’s 24-hour gym and coaching options

Warwick QLD · Undisclosed · Fitness Training

Anytime Fitness Warwick is a 24-hour gym offering personal training and group exercise classes, with personalised fitness plans and free fitness consultations.

Develop Young Hockey Stars at WJHA

Warwick QLD · Approx $50.00 · Hockey

Warwick Junior Hockey Association offers programs for young players from learn to skate and learn to play to house leagues and travel teams.Learn to Skate and Learn to Play: Saturdays mornings, season September 27 to early/mid-March.House League Mite, Squirt, Pee-wee: Tuesdays evenings and Saturdays mornings for skills, games Thursdays evenings,...

Kyogle Memorial Baths

Kyogle NSW

Anytime Fitness Warwick

Warwick QLD

Warwick Indoor Recreation and Aquatic Centre

Warwick QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.