Seniors Walking Groups in Tootgarook VIC

Original Bootcamp Burwood fitness classes and coaching

Tootgarook VIC · Undisclosed · Fitness Training

The Living Edge offers Original Bootcamp programs at Burwood, delivered by experienced trainers in a structured group format.Original Bootcamp sessions run on a recurring timetable.Personal training is also available with tailored programs.The organisation describes its work as results-based physical training.

Learn to Play Golf at The Dunes

Rye VIC · $75.00 · Golf

About the GroupLearn to play golf at The Dunes Golf Links with coaching for beginners through to regular golfers wanting to improve their skills. Sessions are led by a PGA professional and include individual lessons plus small group clinic options.What to ExpectCoaching can cover the fundamentals for new golfers, game...

Cardio Tennis at Rye Primary School – ALC Tennis Academy

Rye VIC · Approx $20.00 · Tennis

Join Cardio Tennis at Rye Primary School in Rye with ALC Tennis Academy. Cardio Tennis combines tennis activities with a group fitness workout, with a focus on movement and hitting practice.Contact the coaching team to enquire about joining Cardio Tennis at this school venue and arrange a session. A trial...

Kids Tennis Hot Shots at Rye Primary School

Rye VIC · Approx $20.00 · Tennis

Children can learn tennis through Hot Shots classes at Rye Primary School in Rye. The programme introduces tennis through games and play-based activities, with lower-compression balls and equipment and court sizes suited to children as they develop their skills.Lessons are offered through Tennis Works. Contact the coaching team to arrange...

Rye & District Basketball Club

Rye VIC · Approx $300.00 · Basketball

Rye & District Basketball Club offers junior basketball participation through the Southern Peninsula Basketball Association.Contact the club for team placements and training details.Ideal for children seeking basketball teams

Kids Hot Shots Tennis at Rye Tennis Club – ALC Tennis Academy

RYE VIC · Approx $20.00 · Tennis

ALC Tennis Academy runs kids Hot Shots tennis coaching at Rye Tennis Club. Small groups are organised by age and skill, with games, drills and age-appropriate challenges to help children develop their tennis.The programme includes Blue, Red, Orange and Green stages, progressing from coordination and basic strokes towards match play,...

The Dunes Golf Links

Rye VIC

Moonah Links Resort

Fingal VIC

St Andrews Beach Padel Club

Saint Andrews Beach VIC

Rye Tennis Club

Rye VIC

St Andrews Beach Golf Course

Fingal VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.