Walking Groups in Vale Of Clwydd NSW

LITHGOW TABLE TENNIS ASSOCIATION

Littleton NSW · Approx $50.00 · Table Tennis

Lithgow Table Tennis Association is a local club dedicated to promoting and playing table tennis in the Wallerawang and Littleton area. The club welcomes players of all ages and skill levels, providing a friendly and inclusive environment for everyone interested in the sport.Location: Old Trades Hall, Railway Parade, Wallerawang, NSW...

Join Sailing Adventures at Wallerawang

Wallerawang NSW · Approx $300.00 · Water Sports - Sailing

Wallerawang Sailing Club offers exciting opportunities for sailing enthusiasts of all ages and skill levels. Located on the scenic Lake Wallace, the club welcomes new members to join in regular sailing activities and water sports events.Participate in group sailing sessions and friendly races on the lake.Enjoy access to a supportive...

Join Blue Mountains Dragon Boat Club

Wallerawang NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Blue Mountains Dragon Boat Club is a welcoming dragon boating club offering an exciting water sport suitable for all levels of fitness and ability. Whether you're a complete beginner or an experienced paddler, dragon boating provides a fantastic opportunity to challenge yourself while having fun on the water.The club welcomes...

Join the Lithgow Flash Dragons Dragon Boat Team

Wallerawang NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Become part of the Lithgow Flash Dragons, a community dragon boat racing club based in Wallerawang, NSW. The club welcomes paddlers of all skill levels, from beginners to competitive racers.Training sessions and practice paddles are held regularly to improve technique, team coordination, and fitness. Members have opportunities to participate in...

Lithgow Fitness Centre 24/7 gym and training

Lithgow NSW · Undisclosed · Fitness Training

Lithgow Fitness Centre offers personal training and group exercise classes, plus boot camp and boxing or martial arts sessions. It also lists children's fitness, corporate exercise programs, and exercise options for people with health conditions.

Club Revive Gym fitness training in Lithgow

Lithgow NSW · Undisclosed · Fitness Training

Club Revive offers personal training and a range of coached group fitness classes in Lithgow. The current class lineup includes Pump, Combat, THT, Min Max, Pilates, Functional Circuit, and Women on Weights.

Lithgow City Tennis Club

Lithgow NSW

Blackheath Tennis Club

Blackheath NSW

Anytime Fitness Lithgow

Lithgow NSW

Lithgow Fitness Centre

Lithgow NSW

Club Revive

Lithgow NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.