Walking Groups in Wallaroo NSW

TOMAREE SQUASH CLUB

Shoal Bay NSW · Approx $50.00 · Squash

The Tomaree Squash Club, located at Shoal Bay, has been a vibrant part of the local squash community since 1997. Formed by passionate players seeking a new home after the closure of the Nelson Bay courts, the club now boasts up to 70 members and a friendly, relaxed atmosphere. The...

Join Pickleball Fun at PCYC Port Stephens

Nelson Bay NSW · Approx $50.00 · Pickleball

PCYC Port Stephens Nelson Bay offers pickleball as a fun, social sport suitable for all fitness levels, blending elements of tennis, badminton, and squash.Training sessions and classes focus on learning pickleball skills, teamwork, and resilience in a safe environment, suitable for kids and adults.Regular play opportunities include one-on-one or doubles...

Play Pickleball in Picturesque Port Stephens

Salamander Bay NSW · Approx $50.00 · Pickleball

Port Stephens Pickleball Club Inc is a vibrant, non-profit club run by volunteers, welcoming players of all ages and skill levels to join in the fun of pickleball at Tomaree Netball Courts near Salamander Bay, NSW.Here’s how you can get involved:Training & Play Sessions: The club offers regular play days,...

Join Family Hockey Fun at Nelson Bay!

Salamander Bay NSW · Approx $50.00 · Hockey

Nelson Bay Hockey Club offers mixed competitions for all ages and abilities, welcoming players from 5 years onwards.Winter Competitions (April to September): Juniors (Minkies 5-6yrs, C-grade 7-11yrs, B-grade 10-14yrs, A-grade 12-16yrs) on Saturday mornings; Seniors (13 to 60+) around noon on Saturdays.Summer Competitions: Twilight (Feb/Apr) on Wednesdays at 6:00pm; Indoor...

Personal training with BayFit (Heartbeat Fitness)

Salamander Bay NSW · Undisclosed · Fitness Training

BayFit offers group exercise classes for over 50s in the Port Stephens area, including Heartbeat gentle low impact sessions focused on flexibility, strength, core and balance.It also offers online exercise classes and personal training options, including mobile personal training.

Anytime Fitness Salamander Bay personal training and gym access

Salamander Bay NSW · Undisclosed · Fitness Training

Anytime Fitness Salamander Bay is a 24-hour gym with personal training support at the club.The official location page shows trainer profiles and personal training services for members.

Anytime Fitness Raymond Terrace

Raymond Terrace NSW

Myall Park Tennis Club

Hawks Nest NSW

Myall Park Tennis Club

Hawks Nest NSW

Our Gym Nelson Bay

Nelson Bay NSW

PCYC PORT STEPHENS NELSON BAY (V)

Nelson Bay NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.