Free Walking Groups in West Burleigh QLD - Page 2

Exercise Physiology and Sports Performance - Kieser Burleigh

Burleigh Waters QLD · Approx $90.00 · Fitness Training

Kieser Burleigh offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Burleigh

Burleigh Waters QLD · Approx $60.00 · Fitness Training

Kieser Burleigh provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Resolve Performance

Burleigh Heads QLD · Approx $95.00 · Fitness Training

About the GroupResolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.What to ExpectIndividual training plans, technique coaching and progress reviews tailored to your goals.How to JoinArrange a discovery call using the contact details on this listing to discuss training options and appointments.Estimated cost: approximately $95...

Kids Hot Shots Tennis at Burleigh Heads State School

Burleigh Heads QLD · Approx $20.00 · Tennis

Life Sport Flow Academy offers Hot Shots tennis for children at Burleigh Heads State School. Sessions use specially designed balls, nets and racquets to help young players develop at their own pace in a supportive environment.Coaching is led by a Tennis Australia certified High Performance Coach and former professional tennis...

Palm Beach Soccer Club - Gold Coast

Palm Beach QLD · Approx $50.00 · Soccer

Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL...

Tallebudgera Valley FC

Tallebudgera QLD · Approx $50.00 · Soccer

Tallebudgera Valley FC is a vibrant football club offering opportunities for both juniors and seniors to play, train, and develop their skills in a welcoming and inclusive environment. Whether you're a beginner or experienced player, there's a place for you at our club. Junior and senior teams available for all...

Burleigh Heads Jetts

Burleigh Heads QUEENSLAND

F45 Burleigh

Burleigh Heads QLD

Burleigh Heads Tennis Club

Burleigh Heads QLD

Miami City Training Zone

Miami QLD

World Gym Burleigh

Burleigh Heads QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.